I’ve been praying and seriously considering adding a small light meal to my days. I’ve been doing the Juice Cleanse to improve my health, and also to lose a little weight, but losing weight wasn’t my top priority and my body has been struggling. I literally can’t get a thing done during the day my energy levels are so low. I think I would be much better off if I could keep up with exercise and still juice for 2 of my meals during the day. My biggest concern with this decision is letting people down; I don’t want anyone to think that THEY can’t do it, just because my body can’t handle it.
Some positive things that I am taking away from my experience:
1. A new appreciation for drinking plenty of water. This is something I really struggled with before my Cleanse.
2. No longer dependent upon getting a sugar fix every day.
3. I will still be juicing for the majority of my meals for the remainder of the 30 days, and then continuing juicing after.
I don’t have any major or minor health problems to start with, but now I can rest assured that my body is getting the nutrients it needs through juicing. I have a tough time eating a handful of spinach and three kale stalks in one sitting, so discovering that I can juice them has been wonderful!
I’m so proud of the progress that everyone is making in their own Juicing Adventure!